Best Pennsylvania Dutch Chicken Corn Soup Recipe

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Best Pennsylvania Dutch Chicken Corn Soup
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Ingredients:

Directions:

  1. In a large pot over medium heat, combine chicken, water, onions, celery, salt, nutmeg and pepper. Bring to a boil, then reduce heat and simmer 2 hours, adding water as needed, until chicken is very tender. Remove the chicken from the soup. Refrigerate chicken and soup.
  2. When fat solidifies on surface of soup, remove from refrigerator and remove fat. Remaining soup should equal about 2 1/2 quarts.
  3. Remove corn from cobs by splitting kernels lengthwise with a sharp knife and scraping corn from cob. Combine soup and corn in a large pot over medium heat and bring to a boil. Reduce heat and simmer until corn is tender, 10 to 15 minutes.
  4. Meanwhile, place two of the eggs in a small saucepan and cover with cold water. Bring to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop. Set aside.
  5. Chop cooled chicken meat and add to soup.
  6. In a medium bowl, beat remaining egg until light in color. Beat in flour and milk until smooth. Drop batter by partial spoonfuls into hot broth to make small (1/4 -1/2 inch round) dumplings. Cook, stirring constantly, for 2 to 5 minutes, until dumplings hold their shape and float to the surface. Stir in reserved cooked egg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.36 Kcal (1082 kJ)
Calories from fat 119.44 Kcal
% Daily Value*
Total Fat 13.27g 20%
Cholesterol 109.15mg 36%
Sodium 1550.1mg 65%
Potassium 440.23mg 9%
Total Carbs 17.74g 6%
Sugars 4.09g 16%
Dietary Fiber 3.03g 12%
Protein 17.97g 36%
Vitamin C 9.7mg 16%
Iron 1.7mg 10%
Calcium 63.3mg 6%
Amount Per 100 g
Calories 57.63 Kcal (241 kJ)
Calories from fat 26.64 Kcal
% Daily Value*
Total Fat 2.96g 20%
Cholesterol 24.35mg 36%
Sodium 345.76mg 65%
Potassium 98.19mg 9%
Total Carbs 3.96g 6%
Sugars 0.91g 16%
Dietary Fiber 0.68g 12%
Protein 4.01g 36%
Vitamin C 2.2mg 16%
Iron 0.4mg 10%
Calcium 14.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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