Directions:
- Break the 2 minute noodles into 3cm pieces. Place in a heatproof bowl. Add the flavour sachet from the packet and frozen peas. Cover with boiling water and set aside for 2 minutes or until tender. Drain. Preheat grill on medium. Heat olive oil in a 20cm (base measurement) non-stick frying pan over medium heat. Add the noodle mixture to the pan. Pour over eggs, lightly whisked. Cook for 3 minutes or until set around the edge but still runny in the centre. Place the pan under the grill and cook for 3 minutes or until set. Cut into quarters to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.72 Kcal (284 kJ) | ||
| Calories from fat | 39.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 7% | |
|---|---|---|---|
| Cholesterol | 122.76mg | 41% | |
| Sodium | 61.71mg | 3% | |
| Potassium | 66.58mg | 1% | |
| Total Carbs | 2.26g | 1% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 4.98g | 10% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 141.46 Kcal (592 kJ) | ||
| Calories from fat | 83.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 7% | |
|---|---|---|---|
| Cholesterol | 256.42mg | 41% | |
| Sodium | 128.9mg | 3% | |
| Potassium | 139.07mg | 1% | |
| Total Carbs | 4.71g | 1% | |
| Sugars | 1.44g | 3% | |
| Dietary Fiber | 1.44g | 3% | |
| Protein | 10.4g | 10% | |
| Vitamin C | 5.2mg | 4% | |
| Iron | 2mg | 5% | |
| Calcium | 44.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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