Chicken Nacho Bake Recipe

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Chicken Nacho Bake
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Ingredients:

Directions:

  1. Heat oven to 400 degrees F.
  2. Place chicken on foil-covered baking sheet. Slice 3 cuts on top of each chicken breast with sharp knife.
  3. Top each chicken breast evenly with salsa, sour cream and tortilla chips.
  4. Bake 20 minutes. Remove from oven; sprinkle with cheese. Bake 10 minutes or until chicken is done (170 degrees F).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.47 Kcal (1920 kJ)
Calories from fat 176.61 Kcal
% Daily Value*
Total Fat 19.62g 30%
Cholesterol 153.65mg 51%
Sodium 1103.45mg 46%
Potassium 757.51mg 16%
Total Carbs 22.65g 8%
Sugars 1.08g 4%
Dietary Fiber 2g 8%
Protein 52.73g 105%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 9%
Iron 0.3mg 2%
Calcium 134.9mg 13%
Amount Per 100 g
Calories 135.18 Kcal (566 kJ)
Calories from fat 52.08 Kcal
% Daily Value*
Total Fat 5.79g 30%
Cholesterol 45.3mg 51%
Sodium 325.36mg 46%
Potassium 223.36mg 16%
Total Carbs 6.68g 8%
Sugars 0.32g 4%
Dietary Fiber 0.59g 8%
Protein 15.55g 105%
Vitamin A 0.1mg 9%
Iron 0.1mg 2%
Calcium 39.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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