Chicken Nacho Grills Recipe

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Chicken Nacho Grills
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Ingredients
5
Count
Nutrition
391
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees.
  2. Crush the tortilla chips.
  3. Put the chicken breasts on a non-stick baking tray, season, then slash each breast 2 times with a knife.
  4. Spoon 1 tablespoon of salsa on top of each, then 1 tablespoon sour cream.
  5. Sprinkle the chips over the chicken and then cover with cheese.
  6. Roast for 15 to 20 minutes until the topping is golden and melting and the chicken is cooked all the way through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.58 Kcal (1635 kJ)
Calories from fat 141.78 Kcal
% Daily Value*
Total Fat 15.75g 24%
Cholesterol 159.69mg 53%
Sodium 1225.31mg 51%
Potassium 892.63mg 19%
Total Carbs 13.09g 4%
Sugars 2.09g 8%
Dietary Fiber 1.52g 6%
Protein 52.48g 105%
Vitamin C 1.3mg 2%
Vitamin A 0.2mg 7%
Iron 0.1mg 1%
Calcium 143.6mg 14%
Amount Per 100 g
Calories 112.96 Kcal (473 kJ)
Calories from fat 41 Kcal
% Daily Value*
Total Fat 4.56g 24%
Cholesterol 46.19mg 53%
Sodium 354.38mg 51%
Potassium 258.16mg 19%
Total Carbs 3.78g 4%
Sugars 0.6g 8%
Dietary Fiber 0.44g 6%
Protein 15.18g 105%
Vitamin C 0.4mg 2%
Vitamin A 0.1mg 7%
Calcium 41.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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