Chicken, Mushroom and Semi-Dried Tomato Loaf Recipe

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Chicken, Mushroom and Semi-Dried Tomato Loaf
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Ingredients:

Directions:

  1. Pre-heat oven to 170deg.C. Lightly brush a 25cm x 11cm loaf tin with oil from the tomatoes. Place tomatoes, skin side down, in a single layer to cover base of tin.
  2. In a large bowl, combine remaining ingredients, except cream and mustard. Combine cream and mustard and season to taste with about 1 teaspoon of sea salt and black pepper. Stir through chicken mixture. Spoon into loaf tin, pressing down to pack firmly.
  3. Cover loosely with foil and bake in centre of oven for 1 1/4 hours. Cool in tin, then refrigerate overnight. Turn out on a serving platter to slice using a serrated knife.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11106.14 Kcal (46499 kJ)
Calories from fat 8601.88 Kcal
% Daily Value*
Total Fat 955.76g 1470%
Cholesterol 225mg 75%
Sodium 446.53mg 19%
Potassium 735.53mg 16%
Total Carbs 349.36g 116%
Sugars 328.79g 1315%
Dietary Fiber 2.09g 8%
Protein 138.27g 277%
Vitamin C 11.3mg 19%
Iron 4.9mg 27%
Calcium 99.7mg 10%
Amount Per 100 g
Calories 328.15 Kcal (1374 kJ)
Calories from fat 254.16 Kcal
% Daily Value*
Total Fat 28.24g 1470%
Cholesterol 6.65mg 75%
Sodium 13.19mg 19%
Potassium 21.73mg 16%
Total Carbs 10.32g 116%
Sugars 9.71g 1315%
Dietary Fiber 0.06g 8%
Protein 4.09g 277%
Vitamin C 0.3mg 19%
Iron 0.1mg 27%
Calcium 2.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 301.4
    Points
  • 296
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar,
  • High in Total Fat

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