Semi Dried Tomatoes Recipe

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Ingredients:

Serving

Directions:

Preheat oven to approx 230 fahrenheit
Cut each tomato in half lengthwise and arrange on a drying/cooling rack.
Set rack on a baking pan/sheet.
Drizzle oil lightly along the rows of tomato halves.
Strip the leaves off the stems of oregano and sprinkle liberally over tomatoes.
Season with salt and pepper.
Dust very lightly with powdered/icing sugar.
Place tray and rack in oven and leave for at least 4 hours, taste one at this point, if you like them drier keep going, up to 16 hours for very dry.
If they won't be consumed within a couple of days store them covered in oil, (but please use a nice virgin oil, not a vegetable oil over your beautiful tomatoes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	317.91 Kcal (1331 kJ)
Calories from fat	198.45 Kcal
		% Daily Value*
Total Fat	22.05g	34%
Cholesterol	818.4mg	273%
Sodium	312.71mg	13%
Potassium	319.35mg	7%
Total Carbs	3.06g	1%
Sugars	0.05g	0%
Dietary Fiber	0.54g	2%
Protein	28.71g	57%
Iron	4.9mg	27%
Calcium	143.2mg	14%

Amount Per 100 g
Calories	143.69 Kcal (602 kJ)
Calories from fat	89.69 Kcal
		% Daily Value*
Total Fat	9.97g	34%
Cholesterol	369.9mg	273%
Sodium	141.34mg	13%
Potassium	144.34mg	7%
Total Carbs	1.38g	1%
Sugars	0.02g	0%
Dietary Fiber	0.24g	2%
Protein	12.98g	57%
Iron	2.2mg	27%
Calcium	64.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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