Chicken Marsala - From Allrecipes.Com

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Chicken Marsala - From Allrecipes.Com
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Ingredients:

Directions:

  1. In a shallow dish or bowl, mix together the flour, salt, pepper and oregano. Coat chicken pieces in flour mixture.
  2. In a large skillet, melt butter in oil over medium heat. Place chicken in the pan, and lightly brown. Turn over chicken pieces, and add mushrooms. Pour in wine and sherry. Cover skillet; simmer chicken 10 minutes, turning once, until no longer pink and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1961.95 Kcal (8214 kJ)
Calories from fat 1089.62 Kcal
% Daily Value*
Total Fat 121.07g 186%
Cholesterol 490.1mg 163%
Sodium 4706.62mg 196%
Potassium 2042.69mg 43%
Total Carbs 58.54g 20%
Sugars 1.43g 6%
Dietary Fiber 2g 8%
Protein 130.64g 261%
Vitamin C 1.4mg 2%
Vitamin A 0.6mg 19%
Iron 1.3mg 7%
Calcium 56.6mg 6%
Amount Per 100 g
Calories 171.98 Kcal (720 kJ)
Calories from fat 95.52 Kcal
% Daily Value*
Total Fat 10.61g 186%
Cholesterol 42.96mg 163%
Sodium 412.58mg 196%
Potassium 179.06mg 43%
Total Carbs 5.13g 20%
Sugars 0.12g 6%
Dietary Fiber 0.17g 8%
Protein 11.45g 261%
Vitamin C 0.1mg 2%
Iron 0.1mg 7%
Calcium 5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.9
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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