Chicken Marsala Recipe

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Chicken Marsala
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Ingredients:

  • 1/4 cup flour
  • 1/2 tsp salt
  • 1/2 tsp dried oregano
  • 4 tbsp butter
  • 4 tbsp olive oil
  • 1/2 cup wine

Directions:

  1. DIRECTIONS
  2. In a shallow dish or bowl, mix together the flour, salt, pepper and oregano. Coat chicken pieces in flour mixture.
  3. In a large skillet, melt butter in oil over medium heat. Place chicken in the pan, and lightly brown. Turn over chicken pieces, and add mushrooms. Pour in wine and sherry. Cover skillet; simmer chicken 10 minutes, turning once, until no longer pink and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3823.21 Kcal (16007 kJ)
Calories from fat 2350.43 Kcal
% Daily Value*
Total Fat 261.16g 402%
Cholesterol 510.14mg 170%
Sodium 7085.34mg 295%
Potassium 2465.78mg 52%
Total Carbs 185.57g 62%
Sugars 2.6g 10%
Dietary Fiber 14.66g 59%
Protein 149.46g 299%
Vitamin C 10.9mg 18%
Vitamin A 0.6mg 19%
Iron 12.8mg 71%
Calcium 326.8mg 33%
Amount Per 100 g
Calories 279.17 Kcal (1169 kJ)
Calories from fat 171.63 Kcal
% Daily Value*
Total Fat 19.07g 402%
Cholesterol 37.25mg 170%
Sodium 517.38mg 295%
Potassium 180.05mg 52%
Total Carbs 13.55g 62%
Sugars 0.19g 10%
Dietary Fiber 1.07g 59%
Protein 10.91g 299%
Vitamin C 0.8mg 18%
Iron 0.9mg 71%
Calcium 23.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 97.4
    Points
  • 100
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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