Chicken Marsala Recipe

Posted by
Rate It!
Chicken Marsala
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Pound chicken until about 1/4 inch thick.
  2. In a shallow dish or bowl, mix together the flour, salt, pepper and oregano. Coat chicken pieces in flour mixture.
  3. In a large skillet, melt butter in oil over medium heat. Place chicken in the pan, and lightly brown.
  4. Turn over chicken pieces, and add mushrooms and onions.Cook until onions are soft.
  5. Pour in wine and sherry.
  6. Cover skillet; simmer chicken 10 minutes turning only once, until no longer pink and juices run clear.
  7. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
  8. Can be served over spinach noodles, rice, or fettucini
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.26 Kcal (2283 kJ)
Calories from fat 307.96 Kcal
% Daily Value*
Total Fat 34.22g 53%
Cholesterol 176.42mg 59%
Sodium 1138.78mg 47%
Potassium 790.45mg 17%
Total Carbs 7.91g 3%
Sugars 1.46g 6%
Dietary Fiber 0.81g 3%
Protein 49.65g 99%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 5%
Iron 0.8mg 5%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 160.47 Kcal (672 kJ)
Calories from fat 90.63 Kcal
% Daily Value*
Total Fat 10.07g 53%
Cholesterol 51.92mg 59%
Sodium 335.14mg 47%
Potassium 232.63mg 17%
Total Carbs 2.33g 3%
Sugars 0.43g 6%
Dietary Fiber 0.24g 3%
Protein 14.61g 99%
Vitamin C 0.7mg 4%
Iron 0.2mg 5%
Calcium 9.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top