Chicken Marbela (for a large crowd) Recipe

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Chicken Marbela (for a large crowd)
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Ingredients:

Directions:

  1. Mix everything together except for brown sugar and white wine.
  2. Put chicken in with it and marinate overnight.
  3. Then place in a 9x13 inch baking dish and pour white wine all over top, and then sprinkle with brown sugar.
  4. Bake at 350 for 1 hour making sure that you baste often.
  5. Use extra sauce in baking dish as gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.77 Kcal (2239 kJ)
Calories from fat 235.99 Kcal
% Daily Value*
Total Fat 26.22g 40%
Cholesterol 16.4mg 5%
Sodium 1097.56mg 46%
Potassium 418.42mg 9%
Total Carbs 64.74g 22%
Sugars 47.07g 188%
Dietary Fiber 4.45g 18%
Protein 6.99g 14%
Vitamin C 1.5mg 2%
Iron 2.1mg 11%
Calcium 94.3mg 9%
Amount Per 100 g
Calories 249.06 Kcal (1043 kJ)
Calories from fat 109.91 Kcal
% Daily Value*
Total Fat 12.21g 40%
Cholesterol 7.64mg 5%
Sodium 511.18mg 46%
Potassium 194.87mg 9%
Total Carbs 30.15g 22%
Sugars 21.92g 188%
Dietary Fiber 2.07g 18%
Protein 3.26g 14%
Vitamin C 0.7mg 2%
Iron 1mg 11%
Calcium 43.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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