Chicken Marbella Recipe

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Chicken Marbella
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Ingredients:

Directions:

  1. Place chicken in roasting dish for marinating.
  2. Combine remaining ingredients (except the brown sugar and white wine), and pour over chicken and leave for atleast 2 hours.
  3. Just before cooking, sprinkle with the brown sugar and white wine.
  4. Bake at 180'C for about 1 hour.
  5. Remove bayleaves and serve with saffron rice and a tossed green salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1016.83 Kcal (4257 kJ)
Calories from fat 759.12 Kcal
% Daily Value*
Total Fat 84.35g 130%
Cholesterol 186.38mg 62%
Sodium 418.19mg 17%
Potassium 669.38mg 14%
Total Carbs 43.97g 15%
Sugars 27.93g 112%
Dietary Fiber 2.36g 9%
Protein 19.02g 38%
Vitamin C 2.3mg 4%
Iron 2.1mg 11%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 356.14 Kcal (1491 kJ)
Calories from fat 265.88 Kcal
% Daily Value*
Total Fat 29.54g 130%
Cholesterol 65.28mg 62%
Sodium 146.47mg 17%
Potassium 234.44mg 14%
Total Carbs 15.4g 15%
Sugars 9.78g 112%
Dietary Fiber 0.83g 9%
Protein 6.66g 38%
Vitamin C 0.8mg 4%
Iron 0.7mg 11%
Calcium 20.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.9
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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