Calories in Usda Chicken breast tenders, breaded, uncooked

631Calories

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Nutrition Facts Usda Chicken breast tenders, breaded, uncooked

Amount Per 16 piece
Calories 631.2 Kcal (2643 kJ)
Calories from fat 340.2 Kcal
% Daily Value*
Total Fat 37.8g 58%
Cholesterol 98.4mg 33%
Sodium 1286.4mg 54%
Potassium 513.6mg 11%
Total Carbs 36.02g 12%
Sugars 0.89g 4%
Dietary Fiber 2.64g 11%
Protein 35.35g 71%
Vitamin C 1.9mg 3%
Iron 2.7mg 15%
Calcium 45.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (631 calories) 240 g
  • Cal: 31.6 %
  • Fat: 58.2 %
  • Carb: 12 %
  • Prot: 70.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23%)
  • Fat (54.6%)
  • Protein (22.4%)
Usda Chicken breast tenders, breaded, uncooked Good and Bad Points
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