Marinated Carrots Recipe

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Marinated Carrots
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Ingredients:

Directions:

  1. Parboil the carrots until just tender, about 5 minutes.
  2. Drain well and place in a deep serving dish.
  3. Mix the garlic, oregano, salt and pepper and red wine and pour over the carrots.
  4. Then pour the olive oil over the carrots to cover.
  5. Wrap with plastic and chill for 2-3 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.4 Kcal (64 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 30.01mg 1%
Potassium 95.04mg 2%
Total Carbs 3.3g 1%
Sugars 1.9g 8%
Dietary Fiber 1.17g 5%
Protein 0.43g 1%
Vitamin C 1.4mg 2%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 35.36 Kcal (148 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 68.92mg 1%
Potassium 218.22mg 2%
Total Carbs 7.58g 1%
Sugars 4.36g 8%
Dietary Fiber 2.68g 5%
Protein 0.98g 1%
Vitamin C 3.3mg 2%
Vitamin A 0.9mg 13%
Iron 0.9mg 2%
Calcium 33.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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