Directions:
- In a bowl combine parmesan and ricotta cheese, chicken and spices.
- Fill each manicotti shell with mixture.
- In the bottom of a rectangular casserole dish, spread a about 1/2 cup of spaghetti sauce around.
- Now place filled manicotti shells in dish.
- Top with 4 pieces of mozzarella cheese.
- Now pour the rest of spaghetti sauce over the top.
- Place the other 4 slices of mozzarella cheese on top.
- Cover dish tightly with tin foil and bake for about 30-35 mins in a 350 degree oven.
- Take the tin foil off and bake for another 5 or 10 minutes.
- Let cool for about 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.29 Kcal (1136 kJ) | ||
| Calories from fat | 169.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.78g | 29% | |
|---|---|---|---|
| Cholesterol | 69.86mg | 23% | |
| Sodium | 630.53mg | 26% | |
| Potassium | 174.63mg | 4% | |
| Total Carbs | 7.03g | 2% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 18.41g | 37% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.6mg | 4% | |
| Calcium | 375.5mg | 38% | |
| Amount Per 100 g | |||
| Calories | 196.35 Kcal (822 kJ) | ||
| Calories from fat | 122.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 29% | |
|---|---|---|---|
| Cholesterol | 50.56mg | 23% | |
| Sodium | 456.35mg | 26% | |
| Potassium | 126.39mg | 4% | |
| Total Carbs | 5.09g | 2% | |
| Sugars | 0.27g | 2% | |
| Dietary Fiber | 0.36g | 2% | |
| Protein | 13.32g | 37% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.5mg | 4% | |
| Calcium | 271.8mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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