Chicken Low Mein Recipe

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Chicken Low Mein
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Ingredients:

Directions:

  1. Slice chicken into 1/8 inch thick pieces. Marinate with Sherry, cornstarch and Soy Sauce. In 12 inch skillet cook vegies. Remove. Cook Chicken. Return Vegies and mix with chicken. Add water and bouillon and bring to boil. Add Linguine . Stir all together and serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.11 Kcal (1520 kJ)
Calories from fat 130.12 Kcal
% Daily Value*
Total Fat 14.46g 22%
Cholesterol 100mg 33%
Sodium 1018.72mg 42%
Potassium 315.93mg 7%
Total Carbs 13.06g 4%
Sugars 5.56g 22%
Dietary Fiber 2.72g 11%
Protein 39.74g 79%
Vitamin C 36.2mg 60%
Iron 2.1mg 12%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 111.73 Kcal (468 kJ)
Calories from fat 40.04 Kcal
% Daily Value*
Total Fat 4.45g 22%
Cholesterol 30.77mg 33%
Sodium 313.48mg 42%
Potassium 97.22mg 7%
Total Carbs 4.02g 4%
Sugars 1.71g 22%
Dietary Fiber 0.84g 11%
Protein 12.23g 79%
Vitamin C 11.1mg 60%
Iron 0.7mg 12%
Calcium 16.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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