Chicken Liver Pate with Walnuts and Figs Recipe

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Chicken Liver Pate with Walnuts and Figs
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Ingredients:

Directions:

  1. In a small saucepan, bring wine to a simmer. Remove from the heat; add the figs. Let stand for several hours or overnight; drain. Cut figs into quarters. Transfer to a small bowl; cover and refrigerate.
  2. Line a 3-cup bowl with plastic wrap and spray with cooking spray.
  3. In a large saucepan, combine the chicken livers, broth and onion. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until meat is no longer pink, stirring occasionally. Drain.
  4. Transfer to a food processor; cover and process until coarsely chopped. Add the butter, 1/4 cups walnuts, Cognac and salt. Cover and process until smooth. Transfer to prepared bowl. Cover and refrigerate until firm, at least 3 hours.
  5. To serve, unmold pate onto a serving platter. Press remaining walnuts onto sides of pate. Arrange green onions and a few figs on top. Place lettuce around pate. Sprinkle remaining figs over lettuce. Serve with baguette slices. Refrigerate leftovers. Yield: 2-1/3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.78 Kcal (1029 kJ)
Calories from fat 151.12 Kcal
% Daily Value*
Total Fat 16.79g 26%
Cholesterol 125.62mg 42%
Sodium 195.45mg 8%
Potassium 130.06mg 3%
Total Carbs 15.1g 5%
Sugars 3.32g 13%
Dietary Fiber 1.56g 6%
Protein 6.17g 12%
Vitamin C 3mg 5%
Vitamin A 0.1mg 4%
Iron 2.5mg 14%
Calcium 21.8mg 2%
Amount Per 100 g
Calories 251.19 Kcal (1052 kJ)
Calories from fat 154.44 Kcal
% Daily Value*
Total Fat 17.16g 26%
Cholesterol 128.39mg 42%
Sodium 199.75mg 8%
Potassium 132.92mg 3%
Total Carbs 15.43g 5%
Sugars 3.39g 13%
Dietary Fiber 1.59g 6%
Protein 6.3g 12%
Vitamin C 3mg 5%
Vitamin A 0.1mg 4%
Iron 2.6mg 14%
Calcium 22.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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