Directions:
- Combine flour and cornmeal.
- In a separate bowl, beat egg with the oil; add broth and parsley, mixing well.
- Slowly stir the dry ingredients into the wet ingredients, mixing well. Add the chicken livers and mix well.
- Turn out onto a floured work surface and knead for 3 to 5 minutes. Roll dough to 1/2-inch thickness and cut into desired shapes.
- Bake at 400 F (205*C) for 15 minutes or until nicely browned. Cool completely on wire racks. Store in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 585.58 Kcal (2452 kJ) | ||
| Calories from fat | 162.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.04g | 28% | |
|---|---|---|---|
| Cholesterol | 379.51mg | 127% | |
| Sodium | 211.3mg | 9% | |
| Potassium | 483.89mg | 10% | |
| Total Carbs | 80.3g | 27% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 6.44g | 26% | |
| Protein | 26.35g | 53% | |
| Vitamin C | 24.8mg | 41% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 9.5mg | 53% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 221.46 Kcal (927 kJ) | ||
| Calories from fat | 61.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 28% | |
|---|---|---|---|
| Cholesterol | 143.52mg | 127% | |
| Sodium | 79.91mg | 9% | |
| Potassium | 183mg | 10% | |
| Total Carbs | 30.37g | 27% | |
| Sugars | 0.42g | 4% | |
| Dietary Fiber | 2.44g | 26% | |
| Protein | 9.97g | 53% | |
| Vitamin C | 9.4mg | 41% | |
| Vitamin A | 0.9mg | 79% | |
| Iron | 3.6mg | 53% | |
| Calcium | 16.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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