Croatian Simple Chicken Liver Meal Recipe

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Croatian Simple Chicken Liver Meal
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Calories
Minutes

Ingredients:

  • 200 g onions
  • 10 g lard
  • 1/4 tsp chili
  • 1/3 tsp pepper
  • 1/2 tsp salt
  • 200 g sour cream (optional)

Directions:

  1. Take a frying pan. Sauté finely sliced onion on lard until soft.
  2. Add sliced chicken liver and sauté it until they become grayish.
  3. Add red dried paprika, chili and pepper and mix well.
  4. Saute it but not long, liver should be medium done. Salt at the end otherwise liver would be hard.
  5. You can add a spoon of sour cream on each plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1474.18 Kcal (6172 kJ)
Calories from fat 882.01 Kcal
% Daily Value*
Total Fat 98g 151%
Cholesterol 2034.5mg 678%
Sodium 3258.59mg 136%
Potassium 1369.53mg 29%
Total Carbs 71.5g 24%
Sugars 8.73g 35%
Dietary Fiber 6.81g 27%
Protein 76.12g 152%
Vitamin C 66.1mg 110%
Vitamin A 0.1mg 5%
Iron 46.6mg 259%
Calcium 399.9mg 40%
Amount Per 100 g
Calories 160.02 Kcal (670 kJ)
Calories from fat 95.74 Kcal
% Daily Value*
Total Fat 10.64g 151%
Cholesterol 220.85mg 678%
Sodium 353.72mg 136%
Potassium 148.66mg 29%
Total Carbs 7.76g 24%
Sugars 0.95g 35%
Dietary Fiber 0.74g 27%
Protein 8.26g 152%
Vitamin C 7.2mg 110%
Iron 5.1mg 259%
Calcium 43.4mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.9
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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