Chicken Legs Grilled Recipe

Posted by
Rate It!
Chicken Legs Grilled
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix all marinade ingredients in a zip lock bag add chicken.
  2. Chill and marinade for 4 hours.
  3. Grill chicken on a well oiled grill until well browned on all sides, turning once, 30 to 40 minutes (meat near thigh bones should no longer be pink when tested with the tip of a knife).
  4. FYI.
  5. All grills are different temperatures.
  6. Take advantage of indirect heat -.
  7. If the chicken browns quickly finish over indirect heat.
  8. All grills have hot spots so watch and be sure to move the chicken to spots on the grill so not to burn and completely cook the chicken.
  9. As the time of the year makes grilling quicker or slower. So take care and watch and enjoy you food as it grills.
  10. Be sure to Visit the grilling forum /bb/viewforum.zsp?f=42 for any help!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357 Kcal (1495 kJ)
Calories from fat 127.8 Kcal
% Daily Value*
Total Fat 14.2g 22%
Cholesterol 241.15mg 80%
Sodium 836.75mg 35%
Potassium 660.83mg 14%
Total Carbs 1.87g 1%
Sugars 0.69g 3%
Dietary Fiber 0.41g 2%
Protein 50.62g 101%
Iron 2.9mg 16%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 130.99 Kcal (548 kJ)
Calories from fat 46.89 Kcal
% Daily Value*
Total Fat 5.21g 22%
Cholesterol 88.48mg 80%
Sodium 307.01mg 35%
Potassium 242.46mg 14%
Total Carbs 0.69g 1%
Sugars 0.25g 3%
Dietary Fiber 0.15g 2%
Protein 18.57g 101%
Iron 1.1mg 16%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top