Directions:
- Preheat oven to 350. In a large frying pan, heat oil over medium heat.
- Add chicken and cook, turning, until brown, about 10 minutes.
- Transfer to a 13 by 9 inch baking dish. Add celery and onions to the pan drippings and sauté until tender, but not brown.
- Stir in tomato juice, vinegar, salt, pepper and hot sauce. Heat to boiling; pour over chicken.
- Bake chicken uncovered, basting occasionally, 45 minutes, until tender.
- Skim excess fat from sauce and pour over chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.87 Kcal (2093 kJ) | ||
| Calories from fat | 183.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.41g | 31% | |
|---|---|---|---|
| Cholesterol | 309.51mg | 103% | |
| Sodium | 653.43mg | 27% | |
| Potassium | 1083.22mg | 23% | |
| Total Carbs | 7g | 2% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 65.9g | 132% | |
| Vitamin C | 14.7mg | 25% | |
| Iron | 3.4mg | 19% | |
| Calcium | 61mg | 6% | |
| Amount Per 100 g | |||
| Calories | 103.01 Kcal (431 kJ) | ||
| Calories from fat | 37.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 31% | |
|---|---|---|---|
| Cholesterol | 63.78mg | 103% | |
| Sodium | 134.65mg | 27% | |
| Potassium | 223.21mg | 23% | |
| Total Carbs | 1.44g | 2% | |
| Sugars | 0.94g | 18% | |
| Dietary Fiber | 0.28g | 5% | |
| Protein | 13.58g | 132% | |
| Vitamin C | 3mg | 25% | |
| Iron | 0.7mg | 19% | |
| Calcium | 12.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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