Calories in Usda Hummus, home prepared

354Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Hummus, home prepared

Amount Per 200 g
Calories 354 Kcal (1482 kJ)
Calories from fat 154.62 Kcal
% Daily Value*
Total Fat 17.18g 26%
Saturated Fat 2.28g 11%
Sodium 484mg 20%
Potassium 346mg 7%
Total Carbs 40.24g 13%
Sugars 0.54g 2%
Dietary Fiber 8g 32%
Protein 9.72g 19%
Vitamin C 15.8mg 26%
Iron 3.1mg 17%
Calcium 98mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 354 calories

Let's Burn 354 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (354 calories) 200 g
  • Cal: 17.7 %
  • Fat: 26.4 %
  • Carb: 13.4 %
  • Prot: 19.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.3%)
  • Fat (43.3%)
  • Protein (11.3%)
Usda Hummus, home prepared Good and Bad Points
Add your comment
User Reviews of hummus, home prepared
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top