Directions:
- Clean and prepare chicken by removing excess fat.
- Blend ginger and garlic pastes, nuts, and water until smooth.
- Heat ghee.
- Fry onions and then add cardamom, cloves, cinnamon, coriander powder, jeera powder, chili powder, garam masala and cumin seeds.
- Fry untill they darken and sputter.
- Add cashew-garlic mixture prepared previously and let cook for 5-6 minutes.
- Now add chicken, mixing to ensure it is coated properly with spices.
- Reduce heat, add salt, and allow to cook for 20-25 minutes.
- Beat the yoghurt and add in small amounts while cooking on medium heat.
- When chicken is tender and well-cooked, stir in cream, saffron and cilantro (hint: warm cream till tepid and dissolve saffron in it first, then pour).
- Allow to simmer for a further 5-8 minutes.
- Goes well with basmati rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 686.4 Kcal (2874 kJ) | ||
| Calories from fat | 457.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.84g | 78% | |
|---|---|---|---|
| Cholesterol | 226.82mg | 76% | |
| Sodium | 200.46mg | 8% | |
| Potassium | 675.03mg | 14% | |
| Total Carbs | 10.24g | 3% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 46g | 92% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 4.3mg | 24% | |
| Calcium | 94.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 192.88 Kcal (808 kJ) | ||
| Calories from fat | 128.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.29g | 78% | |
|---|---|---|---|
| Cholesterol | 63.74mg | 76% | |
| Sodium | 56.33mg | 8% | |
| Potassium | 189.69mg | 14% | |
| Total Carbs | 2.88g | 3% | |
| Sugars | 0.86g | 12% | |
| Dietary Fiber | 0.34g | 5% | |
| Protein | 12.93g | 92% | |
| Vitamin C | 2.7mg | 16% | |
| Iron | 1.2mg | 24% | |
| Calcium | 26.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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