Chicken Kabobs With Sweet-and-Hot Mustard Recipe

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Chicken Kabobs With Sweet-and-Hot Mustard
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Ingredients:

Directions:

  1. Stir together first 8 ingredients; remove 1/2 cup mustard mixture. Cover and chill remaining mustard mixture 4 hours.
  2. Stir together 1/2 cup mustard mixture and cubed chicken in a bowl; cover and chill 4 hours.
  3. Remove chicken, discarding marinade. Thread chicken onto skewers, alternating with bell pepper.
  4. Grill, covered with grill lid, over medium-high heat (350° to 400°) 12 minutes or until done. Serve with remaining mustard mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1273.27 Kcal (5331 kJ)
Calories from fat 307.94 Kcal
% Daily Value*
Total Fat 34.22g 53%
Cholesterol 566.88mg 189%
Sodium 4432.9mg 185%
Potassium 3184.82mg 68%
Total Carbs 57.4g 19%
Sugars 45.3g 181%
Dietary Fiber 5.68g 23%
Protein 193.36g 387%
Vitamin C 247.2mg 412%
Vitamin A 5.9mg 197%
Iron 102.2mg 568%
Calcium 161.3mg 16%
Amount Per 100 g
Calories 90.79 Kcal (380 kJ)
Calories from fat 21.96 Kcal
% Daily Value*
Total Fat 2.44g 53%
Cholesterol 40.42mg 189%
Sodium 316.08mg 185%
Potassium 227.09mg 68%
Total Carbs 4.09g 19%
Sugars 3.23g 181%
Dietary Fiber 0.4g 23%
Protein 13.79g 387%
Vitamin C 17.6mg 412%
Vitamin A 0.4mg 197%
Iron 7.3mg 568%
Calcium 11.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.5
    Points
  • 32
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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