Directions:
- 1.) Preheat oven to 375°F.
- 2.)Remove chicken from package and lay in a large shallow casserole dish.
- (I use my lasagna pan).
- 3.) Place 1 pat (or one tsp) of butter on top of each thigh.
- 4.) Sprinkle with remaining ingredients.
- 5.) Bake about 30 minutes (or until done).
- 6.) Serve with rice and a green.
- If you do find this dull you can play with the ingredients quite a bit. You can substitute just about any herb for the parsley. oregano is nice, tarragon is lovely with this, even Montreal chicken spice or Greek seasoning. You can substitute garlic butter for the regular butter. You'd be surprised at how simple this is and how tasty it comes out just as is though. Yum.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.63 Kcal (220 kJ) | ||
| Calories from fat | 52.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 9% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 5% | |
| Sodium | 146.42mg | 6% | |
| Potassium | 13.25mg | 0% | |
| Total Carbs | 0.43g | 0% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.13g | 0% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 500.27 Kcal (2095 kJ) | ||
| Calories from fat | 495.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.03g | 9% | |
|---|---|---|---|
| Cholesterol | 145mg | 5% | |
| Sodium | 1391.73mg | 6% | |
| Potassium | 125.97mg | 0% | |
| Total Carbs | 4.09g | 0% | |
| Sugars | 1.02g | 0% | |
| Dietary Fiber | 1.32g | 1% | |
| Protein | 1.22g | 0% | |
| Vitamin C | 10.4mg | 2% | |
| Vitamin A | 0.7mg | 3% | |
| Iron | 0.8mg | 0% | |
| Calcium | 31.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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