Chicken in Thai Curry Sauce Recipe

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Chicken in Thai Curry Sauce
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Ingredients:

Directions:

  1. In a rice cooker pot place the uncooked jasmine rice and wash and drain off the water and repeat this step two more time. Add in the butter, leek soup mix and water and mix well. Place the pot into the rice cooker and cook about 20 – 25 minutes. Mix the cooked rice with a pair of chopstick and keep warm until needed.
  2. In a large stockpot with halfway with cold water and salt and bring to a boil. Add in the chicken meats and bring back to a boil and cover with cover and turn off the heat. Let the chicken meats set for 10 minutes and remove onto a plate and keep warm. Keep the chicken broth to make the sauce.
  3. In a saucepan add in the oil and place over a medium heat add in the lime leaves and onion and sauté until the onion is very soft and pour into the stockpot.
  4. In a large stockpot add in the chicken broth, curry paste, curry powder, sugar, and bring to a boil and with the ladle blend the curry mixture add the coconut milk. Bring to a boil and thicken with cornstarch roux to form a sauce and remove the lime leave. Add in the quail eggs, pea and carrot and potatoes and chicken and simmer for 5 minutes. Plate the jasmine rice and top and a curry chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.8 Kcal (1393 kJ)
Calories from fat 98.09 Kcal
% Daily Value*
Total Fat 10.9g 17%
Cholesterol 124.05mg 41%
Sodium 1803.83mg 75%
Potassium 788.69mg 17%
Total Carbs 36.9g 12%
Sugars 3.54g 14%
Dietary Fiber 2.12g 8%
Protein 24.31g 49%
Vitamin C 9.1mg 15%
Iron 1.6mg 9%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 146.37 Kcal (613 kJ)
Calories from fat 43.14 Kcal
% Daily Value*
Total Fat 4.79g 17%
Cholesterol 54.56mg 41%
Sodium 793.34mg 75%
Potassium 346.87mg 17%
Total Carbs 16.23g 12%
Sugars 1.56g 14%
Dietary Fiber 0.93g 8%
Protein 10.69g 49%
Vitamin C 4mg 15%
Iron 0.7mg 9%
Calcium 20.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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