Chicken in Cream Sauce Recipe

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Chicken in Cream Sauce
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Ingredients:

Directions:

  1. In a several large skillets, brown chicken in oil. Meanwhile, in a large Dutch oven, combine 5 cups water, chicken broth, onion, Worcestershire sauce, salt and pepper; bring to a boil over medium heat. Combine flour and remaining water until smooth. Stir into broth mixture; bring to a boil. Cook and stir for 2 minutes or until thickened. Remove from the heat and stir in cream.
  2. Arrange chicken breast in five greased 13-in. x 9-in. baking pans; pour about 3-1/2 cups sauce over the chicken in each pan. Cover and bake at 350° for 40-45 minutes or until the chicken juices run clear. Serve with rice. Yield: 30 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.9 Kcal (933 kJ)
Calories from fat 114.71 Kcal
% Daily Value*
Total Fat 12.75g 20%
Cholesterol 24.06mg 8%
Sodium 598.53mg 25%
Potassium 162.38mg 3%
Total Carbs 21.52g 7%
Sugars 0.58g 2%
Dietary Fiber 0.4g 2%
Protein 5.16g 10%
Vitamin C 4.9mg 8%
Iron 0.2mg 1%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 108.71 Kcal (455 kJ)
Calories from fat 55.95 Kcal
% Daily Value*
Total Fat 6.22g 20%
Cholesterol 11.73mg 8%
Sodium 291.91mg 25%
Potassium 79.19mg 3%
Total Carbs 10.49g 7%
Sugars 0.28g 2%
Dietary Fiber 0.2g 2%
Protein 2.51g 10%
Vitamin C 2.4mg 8%
Iron 0.1mg 1%
Calcium 32.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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