Chicken in a Tarragon Vinegar Sauce Recipe

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Chicken in a Tarragon Vinegar Sauce
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Ingredients:

Directions:

  1. Melt butter in heavy medium skillet over medium-high heat.
  2. Sprinkle chicken with salt and pepper.
  3. Add to skillet and cook until golden, about four minutes per side.
  4. Transfer chicken to plate.
  5. Add shallots to skillet and sauté 30 seconds.
  6. Add vinegar; boil until reduced to a glaze, about two minutes.
  7. Stir in broth.
  8. Return chicken, skin side up, to skillet.
  9. Reduce heat to medium-low, cover and simmer until cooked through, about twelve minutes.
  10. Using tongs, transfer chicken to two plates.
  11. Add tarragon to liquid in skillet.
  12. Increase heat to medium-high; boil uncovered until liquid is slightly reduced, about two minutes.
  13. Spoon sauce over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2743.59 Kcal (11487 kJ)
Calories from fat 1211.12 Kcal
% Daily Value*
Total Fat 134.57g 207%
Cholesterol 465.43mg 155%
Sodium 1154.69mg 48%
Potassium 1241.75mg 26%
Total Carbs 341.6g 114%
Sugars 233.01g 932%
Dietary Fiber 19.02g 76%
Protein 71.57g 143%
Vitamin C 13.9mg 23%
Vitamin A 0.1mg 5%
Iron 12.1mg 67%
Calcium 378.2mg 38%
Amount Per 100 g
Calories 490.36 Kcal (2053 kJ)
Calories from fat 216.46 Kcal
% Daily Value*
Total Fat 24.05g 207%
Cholesterol 83.19mg 155%
Sodium 206.38mg 48%
Potassium 221.94mg 26%
Total Carbs 61.05g 114%
Sugars 41.65g 932%
Dietary Fiber 3.4g 76%
Protein 12.79g 143%
Vitamin C 2.5mg 23%
Iron 2.2mg 67%
Calcium 67.6mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.3
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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