Chicken Ham Casserole Recipe

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Ingredients:

Serving

1 (6 oz) package long grain and wild rice blend
2 cups cubed cooked chicken
1 cup cubed cooked ham
1 (10 3/4 oz) can condensed cream of chicken soup, undiluted
1 (12 oz) can evaporated milk
1 cup shredded colby cheese
1/8 tsp pepper
1/4 cup grated parmesan cheese

Directions:

Cook rice mix according to pkg. directions. Transfer to a greased 2 quart baking dish. Top with chicken and ham. In a bowl, combine the soup, milk, Colby cheese and pepper; pour over the chicken mixture. Sprinkle with the Parmesan. Bake, uncovered, at 350 for 25-30 minutes or until bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	394.81 Kcal (1653 kJ)
Calories from fat	221.42 Kcal
		% Daily Value*
Total Fat	24.6g	38%
Cholesterol	65.89mg	22%
Sodium	990.45mg	41%
Potassium	327.86mg	7%
Total Carbs	18.22g	6%
Sugars	0.32g	1%
Dietary Fiber	0.2g	1%
Protein	25.84g	52%
Vitamin C	0.5mg	1%
Iron	1.1mg	6%
Calcium	206.9mg	21%

Amount Per 100 g
Calories	253.86 Kcal (1063 kJ)
Calories from fat	142.37 Kcal
		% Daily Value*
Total Fat	15.82g	38%
Cholesterol	42.37mg	22%
Sodium	636.84mg	41%
Potassium	210.81mg	7%
Total Carbs	11.71g	6%
Sugars	0.21g	1%
Dietary Fiber	0.13g	1%
Protein	16.61g	52%
Vitamin C	0.3mg	1%
Iron	0.7mg	6%
Calcium	133mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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