Chicken Green Chili Stew (Patrick and Gina Neely) Recipe

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Chicken Green Chili Stew (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Heat the oil over medium-high heat in a large heavy-bottomed pot. Sprinkle the chicken with salt and pepper. Brown the chicken on both sides, for a total of 6 minutes. Transfer to a plate.
  2. Saute the garlic, poblano peppers and onions. Add the ancho chile powder, cumin and some salt and pepper to the pot, and saute until tender, about 4 minutes. Return the chicken to the pot and stir in the chicken stock, green chiles and potatoes. Bring to a boil, then reduce to a simmer, and cook over medium heat, stirring occasionally, until the potatoes are tender and the chicken is cooked through, 25 minutes.
  3. Serve in bowls topped with cilantro and cheese if using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 975.66 Kcal (4085 kJ)
Calories from fat 758.61 Kcal
% Daily Value*
Total Fat 84.29g 130%
Cholesterol 185.57mg 62%
Sodium 637.23mg 27%
Potassium 768.19mg 16%
Total Carbs 28.28g 9%
Sugars 8.43g 34%
Dietary Fiber 1.73g 7%
Protein 27.79g 56%
Vitamin C 7.1mg 12%
Iron 0.8mg 5%
Calcium 44.1mg 4%
Amount Per 100 g
Calories 177.15 Kcal (742 kJ)
Calories from fat 137.74 Kcal
% Daily Value*
Total Fat 15.3g 130%
Cholesterol 33.69mg 62%
Sodium 115.7mg 27%
Potassium 139.48mg 16%
Total Carbs 5.14g 9%
Sugars 1.53g 34%
Dietary Fiber 0.31g 7%
Protein 5.05g 56%
Vitamin C 1.3mg 12%
Iron 0.2mg 5%
Calcium 8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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