Chicken Fromage Recipe

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Chicken Fromage
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Ingredients:

Directions:

  1. Melt butter in a large skillet or saucepan.
  2. Saute mushrooms (you may substitute 2 cups of fresh mushrooms, if desired).
  3. Blend in the soup, cheese and sour cream.
  4. Add chicken and olives.
  5. Heat to serving temperature.
  6. Serve over buttered noodles.
  7. Note: This can be frozen in individual containers and then take out portions that you need and reheat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.67 Kcal (1749 kJ)
Calories from fat 310.98 Kcal
% Daily Value*
Total Fat 34.55g 53%
Cholesterol 87.49mg 29%
Sodium 770.75mg 32%
Potassium 280.25mg 6%
Total Carbs 12.32g 4%
Sugars 0.9g 4%
Dietary Fiber 0.77g 3%
Protein 15.62g 31%
Vitamin C 4mg 7%
Vitamin A 0.1mg 5%
Iron 1.3mg 7%
Calcium 204.9mg 20%
Amount Per 100 g
Calories 251.25 Kcal (1052 kJ)
Calories from fat 187.07 Kcal
% Daily Value*
Total Fat 20.79g 53%
Cholesterol 52.63mg 29%
Sodium 463.64mg 32%
Potassium 168.59mg 6%
Total Carbs 7.41g 4%
Sugars 0.54g 4%
Dietary Fiber 0.46g 3%
Protein 9.4g 31%
Vitamin C 2.4mg 7%
Vitamin A 0.1mg 5%
Iron 0.8mg 7%
Calcium 123.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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