Ham Tetrazzini Recipe

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Ham Tetrazzini
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Ingredients:

  • 1 3/4 cups broken spaghetti
  • 1/3 cup butter
  • 1 cup thinly sliced green pepper
  • 1/3 cup flour
  • 1 tsp salt
  • 1/2 tsp oregano
  • 4 cups milk
  • 5 cups cooked ham , cut into thin strips

Directions:

  1. Cook spagetti according to package directions; drain well.
  2. Melt butter in saucepan.
  3. Saute mushrooms and green pepper until tender and mushroom liquid has evapourated.
  4. Blend in flour, salt, bouillon mix and oregano.
  5. Gradually stir in milk.
  6. Cook over medium heat, stirring constantly, until mixture just comes to a boil and thickens.
  7. Add ham and cooked spagetti.
  8. Place in a greased baking dish and sprinkle with cheese.
  9. Bake at 350 for 25-30 minutes or until hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.17 Kcal (1793 kJ)
Calories from fat 95.62 Kcal
% Daily Value*
Total Fat 10.62g 16%
Cholesterol 45.02mg 15%
Sodium 1563.93mg 65%
Potassium 537.93mg 11%
Total Carbs 50.39g 17%
Sugars 6.83g 27%
Dietary Fiber 2.2g 9%
Protein 31.49g 63%
Vitamin C 9mg 15%
Vitamin A 0.1mg 2%
Iron 1.8mg 10%
Calcium 166.1mg 17%
Amount Per 100 g
Calories 140.27 Kcal (587 kJ)
Calories from fat 31.33 Kcal
% Daily Value*
Total Fat 3.48g 16%
Cholesterol 14.75mg 15%
Sodium 512.34mg 65%
Potassium 176.22mg 11%
Total Carbs 16.51g 17%
Sugars 2.24g 27%
Dietary Fiber 0.72g 9%
Protein 10.32g 63%
Vitamin C 2.9mg 15%
Iron 0.6mg 10%
Calcium 54.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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