Chicken Fajita Salad Recipe

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Chicken Fajita Salad
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Ingredients:

Directions:

  1. Cover chicken with first half of fajita seasonings and rub in.
  2. Warm oil on medium-heat in a skillet, then cook the chicken until juices come out clear (about 8 minutes per side) and put to the side for later.
  3. In a large-sized saucepan: combine salsa, corn, and beans with other half of fajita mix. Warm throughout over med heat.
  4. Next, toss the onion, tomato, and greens together.
  5. Finish by adding the bean and corn mixture, and the grilled chicken to the salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.17 Kcal (1558 kJ)
Calories from fat 31.95 Kcal
% Daily Value*
Total Fat 3.55g 5%
Cholesterol 18.61mg 6%
Sodium 541.27mg 23%
Potassium 1276.53mg 27%
Total Carbs 62.5g 21%
Sugars 5.14g 21%
Dietary Fiber 13.02g 52%
Protein 24.39g 49%
Vitamin C 6.5mg 11%
Iron 3.9mg 22%
Calcium 108.3mg 11%
Amount Per 100 g
Calories 130.66 Kcal (547 kJ)
Calories from fat 11.22 Kcal
% Daily Value*
Total Fat 1.25g 5%
Cholesterol 6.53mg 6%
Sodium 190.02mg 23%
Potassium 448.15mg 27%
Total Carbs 21.94g 21%
Sugars 1.8g 21%
Dietary Fiber 4.57g 52%
Protein 8.56g 49%
Vitamin C 2.3mg 11%
Iron 1.4mg 22%
Calcium 38mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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