Spanish Pasta Salad Recipe

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Spanish Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Rinse with cool water and drain well.
  2. In a bowl, mix macaroni and 1/2 cup salsa. Cool in refrigerator for 30 minutes; then add rest of ingredients.
  3. Refrigerate at least 1 hour prior to serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.27 Kcal (1127 kJ)
Calories from fat 10.72 Kcal
% Daily Value*
Total Fat 1.19g 2%
Sodium 282.47mg 12%
Potassium 667.83mg 14%
Total Carbs 54.24g 18%
Sugars 7.42g 30%
Dietary Fiber 6.71g 27%
Protein 11.44g 23%
Vitamin C 44.9mg 75%
Vitamin A 0.9mg 32%
Iron 18.5mg 103%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 128.69 Kcal (539 kJ)
Calories from fat 5.12 Kcal
% Daily Value*
Total Fat 0.57g 2%
Sodium 135mg 12%
Potassium 319.16mg 14%
Total Carbs 25.92g 18%
Sugars 3.55g 30%
Dietary Fiber 3.21g 27%
Protein 5.47g 23%
Vitamin C 21.4mg 75%
Vitamin A 0.5mg 32%
Iron 8.8mg 103%
Calcium 25.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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