Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients:

Directions:

  1. Cut chicken into 1/2 inch pieces. Season with salt and pepper. Sautee chicken and onions over a medium high heat to brown.
  2. Mix soup, cheese, mayo, and chilis in a large bowl. Set aside about 1 cup of this mixture. Add the cooked chicken and onions to the mixture in the large bowl and combine.
  3. Put two heaping spoonfulls of the chicken mixture into each tortilla. Roll up like a cigar and place in a casserole pan.
  4. Top with reserved soup mixture.
  5. Cook at 350º for 25 to 30 minutes or until crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 778.51 Kcal (3259 kJ)
Calories from fat 512.83 Kcal
% Daily Value*
Total Fat 56.98g 88%
Cholesterol 130.94mg 44%
Sodium 1171.04mg 49%
Potassium 387.72mg 8%
Total Carbs 27.79g 9%
Sugars 2.59g 10%
Dietary Fiber 1.74g 7%
Protein 38.72g 77%
Vitamin C 12.8mg 21%
Vitamin A 0.8mg 26%
Iron 1.4mg 8%
Calcium 620.5mg 62%
Amount Per 100 g
Calories 292.35 Kcal (1224 kJ)
Calories from fat 192.58 Kcal
% Daily Value*
Total Fat 21.4g 88%
Cholesterol 49.17mg 44%
Sodium 439.76mg 49%
Potassium 145.6mg 8%
Total Carbs 10.43g 9%
Sugars 0.97g 10%
Dietary Fiber 0.65g 7%
Protein 14.54g 77%
Vitamin C 4.8mg 21%
Vitamin A 0.3mg 26%
Iron 0.5mg 8%
Calcium 233mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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