Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Use silpat in the bottom of a pan or lightly coat with oil or nonstick spray.
  3. Combine the shredded cheeses (OK to use mixed blend it). Reserve 1/3 for the top.
  4. Lay a tortilla out. Using a butter knife, spread some cream cheese in the bottom off center, put rounded tablesppon spinach on top, next chicken, then 1 rounded tablespoon green enchilada sauce and top it all with the shredded cheeses. Fold smaller side first, then larger side and place seam down in your pan. Repeat -.
  5. After all are set in a pan, top with 2 rounded tablespoons enchilada sauce over each enchilada. About 1/4 of the Enchilada Sauce should be left.
  6. Bake for 25-30 minutes until heated through.
  7. *****ECW ONLY******.
  8. Place in delivery containers (2 in small and 8 in the large) and top each enchilada with 1 more rounded tablespoon Enchilada Sauce and the reserved shredded cheese,.
  9. Refrigerate or freeze, depending on how long it is before delivery date.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2479.6 Kcal (10382 kJ)
Calories from fat 1488.92 Kcal
% Daily Value*
Total Fat 165.44g 255%
Cholesterol 422.6mg 141%
Sodium 3597.93mg 150%
Potassium 1836.94mg 39%
Total Carbs 155.21g 52%
Sugars 11.67g 47%
Dietary Fiber 15.05g 60%
Protein 97.89g 196%
Vitamin C 23.5mg 39%
Vitamin A 2.6mg 87%
Iron 10.9mg 60%
Calcium 1744.5mg 174%
Amount Per 100 g
Calories 228 Kcal (955 kJ)
Calories from fat 136.91 Kcal
% Daily Value*
Total Fat 15.21g 255%
Cholesterol 38.86mg 141%
Sodium 330.83mg 150%
Potassium 168.91mg 39%
Total Carbs 14.27g 52%
Sugars 1.07g 47%
Dietary Fiber 1.38g 60%
Protein 9g 196%
Vitamin C 2.2mg 39%
Vitamin A 0.2mg 87%
Iron 1mg 60%
Calcium 160.4mg 174%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.6
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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