Chicken Enchiladas Recipe

Posted by
Rate It!
Chicken Enchiladas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Wrap tortillas in foil. Heat in a 350 degree oven for 10-15 minutes or until softened.
  2. For sauce - In a sucepan cook onion, garlic, coriander, and pepper in margarine or butter till onion is tender. Stir flour into sour cream; add to onion mixture. Stir in broth and chili peppers all at once. Cook and stir till thickened and bubbly. Remove from heat; stir in 1/2 cup of the cheese.
  3. For Filling - Stir 1/2 cup of the sauce into chicken. Place about 1/4 cup filling atop each tortilla; roll up. Arrange rolls, seam side down, in a lightly greased 12x7.5x2 inch baking dish. Top with remaining sauce. Bake uncovered, in a 350 degree oven about 35 minutes or till heated through.
  4. Sprinkle with remaining cheese. Bake, uncovered, about 5 minutes more till cheese melts.
  5. Sprinkle with olives, tomatoes, and green onions.
  6. Let stand 10 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.59 Kcal (1644 kJ)
Calories from fat 227.43 Kcal
% Daily Value*
Total Fat 25.27g 39%
Cholesterol 53mg 18%
Sodium 759.02mg 32%
Potassium 352.64mg 8%
Total Carbs 23.92g 8%
Sugars 1.7g 7%
Dietary Fiber 2.15g 9%
Protein 18.32g 37%
Vitamin C 16.4mg 27%
Vitamin A 0.3mg 11%
Iron 1mg 6%
Calcium 273.4mg 27%
Amount Per 100 g
Calories 182.29 Kcal (763 kJ)
Calories from fat 105.6 Kcal
% Daily Value*
Total Fat 11.73g 39%
Cholesterol 24.61mg 18%
Sodium 352.44mg 32%
Potassium 163.75mg 8%
Total Carbs 11.11g 8%
Sugars 0.79g 7%
Dietary Fiber 1g 9%
Protein 8.51g 37%
Vitamin C 7.6mg 27%
Vitamin A 0.2mg 11%
Iron 0.5mg 6%
Calcium 126.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top