Chicken Enchiladas Recipe

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Chicken Enchiladas
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  1. Mix chicken, onion an dcheese together & set aside.
  2. In medium saucepan, combine remaining ingredients over low heat and stir until bubbly.
  3. Roll chicken/cheese mixture in tortillas, place in well-greased (or sprayed) 9X13 pan, seam-side down.
  4. Pour soup mixture over all.
  5. Bake at 350F 25-30 minutes.
  6. Serve with salsa and tortilla chips, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.86 Kcal (477 kJ)
Calories from fat 67.44 Kcal
% Daily Value*
Total Fat 7.49g 12%
Cholesterol 19.34mg 6%
Sodium 191.38mg 8%
Potassium 78.83mg 2%
Total Carbs 6.12g 2%
Sugars 0.36g 1%
Dietary Fiber 0.53g 2%
Protein 5.89g 12%
Vitamin C 4mg 7%
Vitamin A 0.1mg 4%
Iron 0.3mg 1%
Calcium 116.1mg 12%
Amount Per 100 g
Calories 259.74 Kcal (1087 kJ)
Calories from fat 153.83 Kcal
% Daily Value*
Total Fat 17.09g 12%
Cholesterol 44.12mg 6%
Sodium 436.57mg 8%
Potassium 179.83mg 2%
Total Carbs 13.97g 2%
Sugars 0.81g 1%
Dietary Fiber 1.21g 2%
Protein 13.44g 12%
Vitamin C 9.1mg 7%
Vitamin A 0.3mg 4%
Iron 0.6mg 1%
Calcium 264.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
  • 3

Good Points

  • saturated fat free

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