Chicken Delhi Recipe

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Chicken Delhi
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Ingredients:

Directions:

  1. About 2 1/2 hours before serving, preheat oven to 350 degrees F.
  2. Rinse and drain chicken well.
  3. Combine the ginger, coriander and pepper and rub into the chicken.
  4. Place chicken on an open roasting pan.
  5. In a 2 quart saucepan over medium heat, melt butter and stir in onions, yogurt, half and half, turmeric, and salt and pour over the chicken.
  6. Roast about 1 1/2-2 hours, basting frequently with sauc.
  7. When cooked, lift chicken out to warm platter and spoon remaining sauce into rice and toss lightly. Serve with the chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 711.53 Kcal (2979 kJ)
Calories from fat 362.51 Kcal
% Daily Value*
Total Fat 40.28g 62%
Cholesterol 205.56mg 69%
Sodium 756.25mg 32%
Potassium 710.75mg 15%
Total Carbs 41.34g 14%
Sugars 4.79g 19%
Dietary Fiber 4.07g 16%
Protein 43.45g 87%
Vitamin C 8.7mg 15%
Vitamin A 0.1mg 2%
Iron 4mg 22%
Calcium 128.1mg 13%
Amount Per 100 g
Calories 151.05 Kcal (632 kJ)
Calories from fat 76.96 Kcal
% Daily Value*
Total Fat 8.55g 62%
Cholesterol 43.64mg 69%
Sodium 160.55mg 32%
Potassium 150.88mg 15%
Total Carbs 8.78g 14%
Sugars 1.02g 19%
Dietary Fiber 0.86g 16%
Protein 9.22g 87%
Vitamin C 1.9mg 15%
Iron 0.9mg 22%
Calcium 27.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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