Chicken Coconut Soup Recipe

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Chicken Coconut Soup
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Ingredients:

Directions:

  1. COCONUT MILK:
  2. Combine the coconut with the milk in a heavy saucepan. Heat slowly, bring to a simmer, then remove from the heat and cool. Strain the milk, pressing down on the coconut meat to extract all the liquid. Squeeze all the coconut through a towel to get any last drops. Discard the coconut.
  3. CHICKEN COCONUT SOUP:
  4. Remove the grassy tops of the lemongrass, leaving stalks about 6 inches long, and cut off any hard root section. Using the blunt edge of a large knife or cleaver, bruise each stalk all over. Cut each stalk into 4 pieces.
  5. In a saucepan bring chicken stock to a boil, reduce to a simmer, then add lemongrass, galanga, peppercorns, serrano chile, and lime leaves. Simmer 15 minutes, then add coconut milk and cook an additional 5 minutes. Add chicken pieces, straw mushrooms, snow peas, and carrots. Simmer for another 10 to 12 minutes. Stir in fish sauce, and lime juice and serve immediately. Garnish with cilantro leaves. Be careful to avoid chewing the lemongrass, galanga or ginger, or lime leaves when eating.
  6. Yield: 6 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5758.66 Kcal (24110 kJ)
Calories from fat 3705.35 Kcal
% Daily Value*
Total Fat 411.71g 633%
Cholesterol 182.74mg 61%
Sodium 6275.96mg 261%
Potassium 8425.15mg 179%
Total Carbs 463.19g 154%
Sugars 87.87g 351%
Dietary Fiber 39.18g 157%
Protein 154.35g 309%
Vitamin C 259.8mg 433%
Iron 37.6mg 209%
Calcium 1470.4mg 147%
Amount Per 100 g
Calories 143.09 Kcal (599 kJ)
Calories from fat 92.07 Kcal
% Daily Value*
Total Fat 10.23g 633%
Cholesterol 4.54mg 61%
Sodium 155.94mg 261%
Potassium 209.35mg 179%
Total Carbs 11.51g 154%
Sugars 2.18g 351%
Dietary Fiber 0.97g 157%
Protein 3.84g 309%
Vitamin C 6.5mg 433%
Iron 0.9mg 209%
Calcium 36.5mg 147%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 148.7
    Points
  • 167
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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