Directions:
- *You'llwant to get your prep work done first, because this will cook up very quickly.
- *Cook noodles according to package directions.
- Rinse under cold water, and set aside.
- After you slice the chicken, place it in a bowl with 2 tsp of soy sauce, the rice vinegar and sesame oil.
- Toss to coat.
- Heat half the olive oil in a wok or large frying pan over high heat.
- When the oil is nice and hot, add the chicken mixture.
- Stir fry for 2 minutes, then transfer the chicken to a plate and keep warm.
- Wipe the pan out and heat the remaining olive oil.
- Stir in the garlic, snow peas, and ham.
- Stir fry for 2-3 minutes.
- Add the drained noodles to the pan, and continue to stir fry till the noodles are heated through, about 2 minutes.
- Add the remaining soy, the oyster sauce, and season with salt and pepper to taste.
- You may find you don't need salt.
- Add the chicken and any juices back to the pan, then add the green onions.
- Give a final stir and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 652.37 Kcal (2731 kJ) | ||
| Calories from fat | 322.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.87g | 55% | |
|---|---|---|---|
| Cholesterol | 41.53mg | 14% | |
| Sodium | 2045.47mg | 85% | |
| Potassium | 361.74mg | 8% | |
| Total Carbs | 61.82g | 21% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 25.27g | 51% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 4.9mg | 27% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 287.36 Kcal (1203 kJ) | ||
| Calories from fat | 142.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.8g | 55% | |
|---|---|---|---|
| Cholesterol | 18.29mg | 14% | |
| Sodium | 900.99mg | 85% | |
| Potassium | 159.34mg | 8% | |
| Total Carbs | 27.23g | 21% | |
| Sugars | 0.83g | 8% | |
| Dietary Fiber | 1.5g | 14% | |
| Protein | 11.13g | 51% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 2.1mg | 27% | |
| Calcium | 16.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Chow Mein
Spaghetti noodles, Boneless chicken breasts, Soy sauce and 9 more.. -
Asian Noodle Salad
Soy sauce, Seasoned rice vinegar, Sesame oil and 9 more.. -
Chinese Chicken With Leeks and Black Beans
Boneless skinless chicken breast , cut julienne and 9 more.. -
Grilled Margarita Chicken Bites With Salsa-Sour Cream Dip
Boneless skinless chicken breasts, diced into 1-inch piec... and 12 more.. -
Italian Chicken Stir Fry
Boneless skinless chicken breast, Sweet red peppers and 11 more.. -
Baby Bok Choy and Mushroom Stir Fry
Tamari, Gluten-free oyster sauce or 1 tbsp tamari and 11 more.. -
Vegetarian Stuffed Red Bell Peppers
Quinoa, Water, Red bell peppers and 9 more.. -
Asian Style Snapper/Bream in Banana Leaves
Banana leaves (big enough to completely enclose fish.) and 22 more.. -
Tangerine-Sesame Noodles With Scallops
Fresh squeezed tangerine juice, Reduced sodium soy sauce and 12 more.. -
Asian Beef-Noodle Salad
Dressing, Chicken broth, Hoisin sauce and 17 more.. -
Thai Shrimp and Noodles
Spaghetti noodles, broken, Broccoli florets (5 cups) and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
