Directions:
- Add chicken to vegetable oil in a skillet and warm thru,.
- Add can of rotel and 1 cup salsa, cover and simmer 15 minutes stirring occasionally,.
- If using corn add now and heat thru, stir in 1 cup cheese,.
- Coat tortillas in remaining salsa,.
- Spray 8x8 baking pan lightly, place coated tortilla in baking pan and put 1 dip of chicken mix down the center, roll like an enchilada and push to the edge of pan, continue with remaining tortillas, I like mine saucier so I spread any leftover chicken mix across top of tortillas, spread remaining cheese and bake at 375 for 20 minutes or until cheese bubbles and starts to brown, I serve with very simple spanish rice and beans, Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.54 Kcal (1782 kJ) | ||
| Calories from fat | 198.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.1g | 34% | |
|---|---|---|---|
| Cholesterol | 54.67mg | 18% | |
| Sodium | 1415.1mg | 59% | |
| Potassium | 482.72mg | 10% | |
| Total Carbs | 24.12g | 8% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 24.95g | 50% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 371.5mg | 37% | |
| Amount Per 100 g | |||
| Calories | 199.61 Kcal (836 kJ) | ||
| Calories from fat | 93.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 34% | |
|---|---|---|---|
| Cholesterol | 25.65mg | 18% | |
| Sodium | 663.79mg | 59% | |
| Potassium | 226.43mg | 10% | |
| Total Carbs | 11.31g | 8% | |
| Sugars | 1.92g | 16% | |
| Dietary Fiber | 0.98g | 8% | |
| Protein | 11.7g | 50% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.5mg | 6% | |
| Calcium | 174.3mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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