Chicken Cauliflower and Potato Red Curry Recipe

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Chicken Cauliflower and Potato Red Curry
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Ingredients:

Directions:

  1. Boil vegetables. set asise. heat a little water, add curry paste.
  2. Add veg and chicken, simmer.
  3. Add coconut milk once chicken is white. Simmer for 10 minutes or until sauce has desired consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2800.45 Kcal (11725 kJ)
Calories from fat 1623.49 Kcal
% Daily Value*
Total Fat 180.39g 278%
Cholesterol 199.26mg 66%
Sodium 3675.77mg 153%
Potassium 5098.55mg 108%
Total Carbs 219.53g 73%
Sugars 41.07g 164%
Dietary Fiber 38.25g 153%
Protein 100.61g 201%
Vitamin C 245.4mg 409%
Vitamin A 4.9mg 162%
Iron 17.8mg 99%
Calcium 440mg 44%
Amount Per 100 g
Calories 149.64 Kcal (627 kJ)
Calories from fat 86.75 Kcal
% Daily Value*
Total Fat 9.64g 278%
Cholesterol 10.65mg 66%
Sodium 196.42mg 153%
Potassium 272.44mg 108%
Total Carbs 11.73g 73%
Sugars 2.19g 164%
Dietary Fiber 2.04g 153%
Protein 5.38g 201%
Vitamin C 13.1mg 409%
Vitamin A 0.3mg 162%
Iron 1mg 99%
Calcium 23.5mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 70.2
    Points
  • 76
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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