Caramel Chicken Recipe

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Caramel Chicken
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Ingredients
3
Count
Nutrition
605
Calories
Total time
10
Minutes
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Ingredients:

  • 450 ml coconut milk
  • 1 -2 tbsp brown sugar

Directions:

  1. Slice chicken long ways about an inch think.
  2. Place them in a pan and pour coconut milk over them boil for 2 minutes.
  3. Simmer for 5 minutes.
  4. Add brown sugar.
  5. Bring it all back to the boil until it reduces and thickens and goes a lovely golden brown.
  6. •For a change, chop them into cubes, put them onto skewers after they're cooked and pour sauce over them-a great starter at a dinner party.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 604.69 Kcal (2532 kJ)
Calories from fat 426.28 Kcal
% Daily Value*
Total Fat 47.36g 73%
Cholesterol 51.25mg 17%
Sodium 688.11mg 29%
Potassium 572.16mg 12%
Total Carbs 29.12g 10%
Sugars 6.91g 28%
Dietary Fiber 3.53g 14%
Protein 21.03g 42%
Vitamin C 4.7mg 8%
Iron 3.6mg 20%
Calcium 45mg 4%
Amount Per 100 g
Calories 249.23 Kcal (1043 kJ)
Calories from fat 175.7 Kcal
% Daily Value*
Total Fat 19.52g 73%
Cholesterol 21.12mg 17%
Sodium 283.61mg 29%
Potassium 235.82mg 12%
Total Carbs 12g 10%
Sugars 2.85g 28%
Dietary Fiber 1.46g 14%
Protein 8.67g 42%
Vitamin C 1.9mg 8%
Iron 1.5mg 20%
Calcium 18.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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