Chicken Campagnola Recipe

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Chicken Campagnola
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Ingredients:

Directions:

  1. Char peppers over gas flame or in broiler, turning until blackened on all sides.
  2. Place in paper bag and let stand 10 minutes to steam.
  3. Peel and seed pepper, rinse if necessary, pat dry and cut into thin strips.
  4. Heat oil in large skillet over medium heat.
  5. Add sausage and cook until brown, turning frequently, about 6 minutes.
  6. Transfer sausage to plate using slotted spoon.
  7. Add chicken to skillet and cook until just springy to touch, stirring frequently, about 5 minutes.
  8. Add to sausage, using slotted spoon.
  9. Pour off all but a thin film of pan drippings.
  10. Add garlic and stir 2 minutes.
  11. Add wine and broth and bring to boil, scraping up any browned bits.
  12. Add peppers, half of rosemary and oregano and boil sauce until thickened and richly flavored, about 8 minutes.
  13. Whisk in butter 1 tablespoon at a time; stir in sausage and chicken into sauce.
  14. Season with salt and pepper, sprinkle with remaining rosemary and oregano and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.94 Kcal (2587 kJ)
Calories from fat 357.69 Kcal
% Daily Value*
Total Fat 39.74g 61%
Cholesterol 164.85mg 55%
Sodium 1309.14mg 55%
Potassium 837.39mg 18%
Total Carbs 7.73g 3%
Sugars 2.57g 10%
Dietary Fiber 1.2g 5%
Protein 52.56g 105%
Vitamin C 62.3mg 104%
Vitamin A 1.6mg 54%
Iron 26.7mg 148%
Calcium 65mg 6%
Amount Per 100 g
Calories 137.74 Kcal (577 kJ)
Calories from fat 79.73 Kcal
% Daily Value*
Total Fat 8.86g 61%
Cholesterol 36.75mg 55%
Sodium 291.8mg 55%
Potassium 186.65mg 18%
Total Carbs 1.72g 3%
Sugars 0.57g 10%
Dietary Fiber 0.27g 5%
Protein 11.71g 105%
Vitamin C 13.9mg 104%
Vitamin A 0.4mg 54%
Iron 5.9mg 148%
Calcium 14.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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