Chicken Cacciatore With Oven Roasted Vegetables Recipe

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Chicken Cacciatore With Oven Roasted Vegetables
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  1. Preheat oven to 400°F
  2. Combine plum tomatoes, mushrooms, and onion in large bowl.
  3. Add 3 tablespoons oil and vinegar; toss to blend.
  4. Sprinkle generously with salt and pepper. Spread vegetable mixture in single layer on large rimmed baking sheet.
  5. Roast until onion slices are golden brown and all vegetables are tender, stirring frequently, about 50 minutes.
  6. Remove from oven and set aside.
  7. Reduce oven temperature to 350°F
  8. Sprinkle chicken with salt, pepper, and 1 tablespoon rosemary.
  9. Heat remaining 2 tablespoons oil in heavy large deep ovenproof skillet over medium-high heat.
  10. Add chicken and sauté until golden brown, about 6 minutes per side. Transfer chicken to bowl. Add wine to skillet and boil until wine is reduced by half, scraping up browned bits, about 1 minute.
  11. Stir in canned tomatoes with juice, then broth and bring to boil. Reduce heat to medium and simmer 10 minutes to blend flavors.
  12. Return chicken to sauce in skillet. Place skillet in oven and roast uncovered until chicken is cooked through and juices run clear when pierced with knife, about 25 minutes.
  13. Remove skillet from oven. Stir in roasted vegetables, remaining 1/2 tablespoon rosemary, half of basil, and half of capers.
  14. Simmer over medium heat until vegetables are heated through. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.25 Kcal (2266 kJ)
Calories from fat 344.56 Kcal
% Daily Value*
Total Fat 38.28g 59%
Cholesterol 156.9mg 52%
Sodium 276.41mg 12%
Potassium 881.63mg 19%
Total Carbs 9.91g 3%
Sugars 4.74g 19%
Dietary Fiber 1.85g 7%
Protein 35.23g 70%
Vitamin C 24mg 40%
Iron 55.9mg 311%
Calcium 71.6mg 7%
Amount Per 100 g
Calories 124.13 Kcal (520 kJ)
Calories from fat 79.02 Kcal
% Daily Value*
Total Fat 8.78g 59%
Cholesterol 35.98mg 52%
Sodium 63.39mg 12%
Potassium 202.19mg 19%
Total Carbs 2.27g 3%
Sugars 1.09g 19%
Dietary Fiber 0.42g 7%
Protein 8.08g 70%
Vitamin C 5.5mg 40%
Iron 12.8mg 311%
Calcium 16.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
  • 14

Good Points

  • saturated fat free,
  • low sodium

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