Chicken Broth Supreme Recipe

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Ingredients:

Serving

6 lbs chicken legs, whole
8 1/2 cups water
4 cups carrot juice
1 cup low-sodium vegetable juice
2 large onions, unpeeled, thickly sliced
2 large carrots, peeled, thickly sliced
1 large leek, thinly sliced (white & tender green part)
2 celery ribs, thinly sliced
8 garlic cloves, unpeeled
3/4 tsp rosemary
3/4 tsp thyme
10 sprigs parsley
2 bay leaves

Directions:

Preheat oven to 450 degrees Fahrenheit.
Spread chicken legs in large roasting pan.
Roast until browned and crisp, about 30 minutes.
Transfer chicken legs to large stockpot; pour off all the fat from the roasting pan.
Pour 1/2 cup of the water into the roasting pan and scrape up any browned bits clinging to the pan.
Add these juices to stock pot along with chicken.
Add remaining 2 quarts of water, carrot juice, and mixed vegetable juice.
Bring to a boil over high heat, skimming off foam as it rises to the surface. Continue skimming until no foam remains.
Add onions, carrots, leek, celery, garlic, rosemary, thyme, parsley, and bay leaves.
Return to a boil, continuing to skim any foam that rises.
Reduce heat to low and simmer until broth is rich and flavorful, about 2 hours.
Strain broth and discard solids.
Refrigerate broth.
Remove fat that solidifies on the surface.
Can be refrigerated up to 3 days or frozen for longer storage.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	997.86 Kcal (4178 kJ)
Calories from fat	245.81 Kcal
		% Daily Value*
Total Fat	27.31g	42%
Cholesterol	619.03mg	206%
Sodium	921.6mg	38%
Potassium	2812.93mg	60%
Total Carbs	40.94g	14%
Sugars	18.28g	73%
Dietary Fiber	6.88g	28%
Protein	134.54g	269%
Vitamin C	54.7mg	91%
Vitamin A	2.7mg	91%
Iron	7.6mg	42%
Calcium	252.7mg	25%

Amount Per 100 g
Calories	60.31 Kcal (253 kJ)
Calories from fat	14.86 Kcal
		% Daily Value*
Total Fat	1.65g	42%
Cholesterol	37.42mg	206%
Sodium	55.7mg	38%
Potassium	170.02mg	60%
Total Carbs	2.47g	14%
Sugars	1.1g	73%
Dietary Fiber	0.42g	28%
Protein	8.13g	269%
Vitamin C	3.3mg	91%
Vitamin A	0.2mg	91%
Iron	0.5mg	42%
Calcium	15.3mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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