Chicken & Broccoli Alfredo Recipe

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Chicken & Broccoli Alfredo
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Ingredients:

Directions:

  1. Prepare linguine according to package directions in 3-qt. saucepan. Add broccoli during last 4 minutes of cooking time. Drain linguine mixture.
  2. Heat butter in skillet over medium-high heat. Add chicken and cook until well browned and cooked through, stirring often.
  3. Stir soup, milk, cheese, black pepper and linguine mixture in skillet and cook until mixture is hot, stirring occasionally. Serve with additional Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.79 Kcal (2046 kJ)
Calories from fat 139.65 Kcal
% Daily Value*
Total Fat 15.52g 24%
Cholesterol 107.99mg 36%
Sodium 1049.91mg 44%
Potassium 647.67mg 14%
Total Carbs 50.16g 17%
Sugars 3.26g 13%
Dietary Fiber 5.97g 24%
Protein 39.25g 79%
Vitamin C 40.2mg 67%
Vitamin A 0.1mg 2%
Iron 1.7mg 10%
Calcium 92.9mg 9%
Amount Per 100 g
Calories 131.53 Kcal (551 kJ)
Calories from fat 37.58 Kcal
% Daily Value*
Total Fat 4.18g 24%
Cholesterol 29.06mg 36%
Sodium 282.52mg 44%
Potassium 174.29mg 14%
Total Carbs 13.5g 17%
Sugars 0.88g 13%
Dietary Fiber 1.61g 24%
Protein 10.56g 79%
Vitamin C 10.8mg 67%
Iron 0.5mg 10%
Calcium 25mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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