Elegant Chicken Athena Recipe

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Elegant Chicken Athena
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  1. Beat together the eggs and the milk. Dredge the chicken breasts in the flour, and then in the egg wash. Dredge in the pistachios.
  2. Lightly fry chicken in 2 tablespoons butter or margarine over medium heat until slightly browned. Place in a lightly greased 9x13 inch baking dish.
  3. Bake at 350 degrees F (175 degrees C) for 30 minutes.
  4. When the meat is almost done, melt 2 tablespoons butter or margarine in a saucepan. Saute shallots until soft. Add cream, white wine, chicken stock, and pomegranate syrup. Simmer for a few minutes.
  5. Place chicken on plates, and pour Athena sauce over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 795.66 Kcal (3331 kJ)
Calories from fat 405.84 Kcal
% Daily Value*
Total Fat 45.09g 69%
Cholesterol 437.02mg 146%
Sodium 915.44mg 38%
Potassium 1204.46mg 26%
Total Carbs 31.23g 10%
Sugars 4.52g 18%
Dietary Fiber 3.93g 16%
Protein 66.23g 132%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 5%
Iron 2.8mg 16%
Calcium 119.4mg 12%
Amount Per 100 g
Calories 169.07 Kcal (708 kJ)
Calories from fat 86.24 Kcal
% Daily Value*
Total Fat 9.58g 69%
Cholesterol 92.86mg 146%
Sodium 194.52mg 38%
Potassium 255.94mg 26%
Total Carbs 6.64g 10%
Sugars 0.96g 18%
Dietary Fiber 0.83g 16%
Protein 14.07g 132%
Vitamin C 0.5mg 4%
Iron 0.6mg 16%
Calcium 25.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
  • 21

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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