Chicken, Arugula, and Prosciutto Pizza Recipe

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Chicken, Arugula, and Prosciutto Pizza
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Ingredients:

Directions:

  1. Place a pizza stone or heavy baking sheet in oven. Preheat oven to 450° (keep pizza stone or baking sheet in oven as it preheats).
  2. Sprinkle both sides of chicken evenly with black pepper and 1/8 teaspoon kosher salt. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add chicken to pan; sauté 3 minutes on each side or until chicken is done. Let chicken stand 10 minutes, and slice thinly against the grain.
  3. Roll dough into a 14 x 9-inch rectangle (or a 14-inch circle) on a lightly floured surface; pierce dough with a fork. Carefully remove pizza stone from oven. Sprinkle cornmeal over pizza stone; place dough on pizza stone.
  4. Combine 1 tablespoon olive oil and garlic in a skillet over medium-low heat; cook 2 minutes or just until fragrant, stirring constantly (do not brown garlic). Brush uncooked pizza dough with garlic-oil mixture; sprinkle dough evenly with fontina cheese and crushed red pepper, leaving a 1/2-inch border.
  5. Bake at 450° for 4 minutes or until cheese melts. Carefully remove partially cooked crust from oven; arrange chicken on crust, leaving a 1/2-inch border. Bake an additional 5 minutes or until crust is golden and crisp. Place arugula in a medium bowl; drizzle with 1 teaspoon olive oil and lemon juice. Sprinkle with 1/8 teaspoon kosher salt. Toss. Arrange prosciutto evenly over pizza; top with arugula mixture. Slice pizza. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1367.25 Kcal (5724 kJ)
Calories from fat 506.53 Kcal
% Daily Value*
Total Fat 56.28g 87%
Cholesterol 182.29mg 61%
Sodium 3458.52mg 144%
Potassium 444.92mg 9%
Total Carbs 134.5g 45%
Sugars 7.1g 28%
Dietary Fiber 5.73g 23%
Protein 73.28g 147%
Vitamin C 17.1mg 28%
Iron 5.5mg 30%
Calcium 572.5mg 57%
Amount Per 100 g
Calories 217.19 Kcal (909 kJ)
Calories from fat 80.46 Kcal
% Daily Value*
Total Fat 8.94g 87%
Cholesterol 28.96mg 61%
Sodium 549.4mg 144%
Potassium 70.68mg 9%
Total Carbs 21.37g 45%
Sugars 1.13g 28%
Dietary Fiber 0.91g 23%
Protein 11.64g 147%
Vitamin C 2.7mg 28%
Iron 0.9mg 30%
Calcium 90.9mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.2
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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