Directions:
- Preheat the oven to 350 degrees F.
- In a heavy plastic bag, combine the flour and 1 1/2 teaspoons of the Essence. Add the chicken and toss until well coated. Shake to remove any excess breading and reserve the remaining flour.
- In a small bowl, combine the breadcrumbs, remaining Essence, cheese, and butter and set aside.
- In a large Dutch oven, heat the oil over medium-high heat. Add the chicken in batches as necessary and cook until browned on each side, about 5 minutes. Transfer to a plate.
- Add the sausage and cook, stirring, over medium-high heat until almost browned, about 4 minutes. Add the onions, garlic, and cayenne and cook, stirring, until soft, about 3 minutes. Add the mushrooms and cook until they are soft and give off their liquid, 3 to 4 minutes. Add the reserved flour and cook, stirring, for 1 to 2 minutes. Add the chicken, artichokes, stock, cream, green onions, parsley, and tarragon, stir, and bring to a boil. Sprinkle the bread crumb mixture evenly over the top and bake until bubbly and the top has a golden crust, about 25 minutes.
- Remove from the oven and serve hot over toasted French bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.07 Kcal (1956 kJ) | ||
| Calories from fat | 242.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27g | 42% | |
|---|---|---|---|
| Cholesterol | 156.44mg | 52% | |
| Sodium | 939.82mg | 39% | |
| Potassium | 712.53mg | 15% | |
| Total Carbs | 10.48g | 3% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 47.65g | 95% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 77.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 134.63 Kcal (564 kJ) | ||
| Calories from fat | 70.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 42% | |
|---|---|---|---|
| Cholesterol | 45.09mg | 52% | |
| Sodium | 270.9mg | 39% | |
| Potassium | 205.38mg | 15% | |
| Total Carbs | 3.02g | 3% | |
| Sugars | 0.61g | 8% | |
| Dietary Fiber | 0.23g | 3% | |
| Protein | 13.73g | 95% | |
| Vitamin C | 1.1mg | 6% | |
| Iron | 0.2mg | 4% | |
| Calcium | 22.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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